Episode 19

Sandra Ng - The Positive Mindset Coach. What is it that shapes our mindsets and how our upbringing and life experiences affect us.

Published on: 22nd August, 2021

Today we hear from The Positive Mindset Coach, Sandra Ng. In this episode Sandra shares some of her incredible life story. We discuss what it was like growing up Chinese in Scotland and the difficulties of always feeling different to her peers. Sandra shares how racism and bullying impacted her and touches on her unconventional family dynamics which led to her being raised by different Scottish families and starting to work in her family business from the age of 8 years old.

Sandra describes the many challenges she’s faced in her adult life as well and how her life experiences helped give her insight into the world of mindset coaching. We cover, debt, unemployment, loss, infertility and what factors contribute to our mindsets and approach to life. Why do so many of us feel as though we aren't good enough and live our lives based on the expectations of others?

Sandras story is truly inspirational and I know you will love hearing her share her story as much as I did.  

You can connect with Sandra on IG - @sandra_thepositivemindsetcoach and on FB - https://www.facebook.com/sandrangthepositivemindsetcoach/

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About the Podcast

Tipping The Balance
Mental health and happiness is not as simple as arriving at a destination. It takes work everyday. How can we help to tip the balance in favour of our mental health?
We can all admit to wishing we had more balance in our lives. How many times have you said, "I just don't have the right balance at the moment." Maybe you think you need to work less, have more (or less!) time with your children, get outside more, exercise more, eat more healthily. What ever it is you and almost everyone else has an idea of what balance means to them, their lives and their mental health.

'Tipping the balance,' explores these concepts with a range of different people. Parents, business owners, people living with grief, overcoming abuse, mental health specialists. We have it all here and I hope you can listen to these shows and feel in someway you have spent time tipping the balance in favour of your own mental health.

You can find me on instagram @thebalanceddoula

Love Katie x

About your host

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Katie Hickey

I am a birth doula, podcaster and vet! All my areas of work bring together elements of balance, growth and self-development. I am a convert to the slow living movement and live in rural Devon with my family. I love hearing from other people how they strive to find balance in their lives in order to live intentionally and maintain a positive tilt on their mental health.